Self care is something we all struggle with to balance at times in life. Be inspired by this quick read to encourage you along your journey.

Another inspirational journey. One year into her LOC journey my client realized this was the best thing for her life style. From wearing...

Checkout my full interview about Natural Haircare!! Be Inspired * Uplifted * Motiviated https://www.facebook.com/thejetblackdailyshow/vid...

3 Tips to help with elasticity of your hair: Keep direct heat to a minimum-Allow hair to air dry (No Flat irons, curling irons, handheld...

280 calories Ingredients 3-4 medium to large red or white potatoes 4 cups of cooking oil (I use grapeseed and canola oil mix) Salt and...

One of the most important contributing factors to healthy hair and retention is moisture. Water is something you need to apply before you...

Homemade Spaghetti for the win! 💪Added a little havarti cheese and melted in the oven on 350 degrees! #cookingwithmrsflott #spagetti...

Sometimes you just want a smoothie for breakfast 🍉🍌🍍 #connectingkitchens #smoothietime #goodmorning #breakfast #healthylifestyle...